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![The Point of Separation](https://static.wixstatic.com/media/acbfa6_25dd969a87454cb1b2a3e4ab6fa9920d~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/acbfa6_25dd969a87454cb1b2a3e4ab6fa9920d~mv2.webp)
Anna Sweat
Mar 5, 20244 min read
The Point of Separation
Six years in and my life has become a constant quest for balance. Every day beginning from a new, immutable point I must use to calculate...
430 views2 comments
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![Grief in an Empty Nest](https://static.wixstatic.com/media/acbfa6_ecacc7a4d4a94ab08a7b3bcbff1e5398~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/acbfa6_ecacc7a4d4a94ab08a7b3bcbff1e5398~mv2.webp)
Anna Sweat
Jul 11, 20238 min read
Grief in an Empty Nest
I thought I was avoiding this post because I had nothing to say on the subject. But sitting down to my laptop this morning, I realize...
508 views2 comments
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![Filling a Bottomless Cup](https://static.wixstatic.com/media/acbfa6_c7aefe704c7246c881bd268735f183cf~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/acbfa6_c7aefe704c7246c881bd268735f183cf~mv2.webp)
Anna Sweat
Feb 18, 20233 min read
Filling a Bottomless Cup
Nothing will ever be enough again. There is a hole inside of me where everything drains out. Time. Energy. Memories. Joy. The hole bears...
423 views0 comments
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![Progress in Grief: Five Years Out](https://static.wixstatic.com/media/acbfa6_7eb55615d7de4b38a3b767261378bb36~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/acbfa6_7eb55615d7de4b38a3b767261378bb36~mv2.webp)
Anna Sweat
Aug 15, 20224 min read
Progress in Grief: Five Years Out
I still don't understand how this is my life. I've had five years to adapt to what some would term my "new normal" since Evelyn, our...
1,141 views4 comments
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![The Wound](https://static.wixstatic.com/media/acbfa6_2df4caa8e1f14924b14054d3d5c9eced~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/acbfa6_2df4caa8e1f14924b14054d3d5c9eced~mv2.webp)
Anna Sweat
Jun 20, 20226 min read
The Wound
I imagine myself at every age, every phase of my journey, as a fully realized version living inside the me of today, like a series of...
552 views0 comments
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![Making Peace with the Light](https://static.wixstatic.com/media/acbfa6_f0aeaa4e0ea64680a17891d13cf92ca5~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/acbfa6_f0aeaa4e0ea64680a17891d13cf92ca5~mv2.webp)
Anna Sweat
Apr 6, 20225 min read
Making Peace with the Light
In The Before, I was afraid of the dark. I struggled to embrace the prickly, difficult feelings inside myself—anger, despair, shame. I...
299 views2 comments
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![Another Birthday Letter](https://static.wixstatic.com/media/acbfa6_81884f5aafc64e56b9f6f9b036c1e3b9~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/acbfa6_81884f5aafc64e56b9f6f9b036c1e3b9~mv2.webp)
Anna Sweat
Mar 1, 20224 min read
Another Birthday Letter
My beautiful girl, Your birthday is only days away. I haven't written you in some time. I can't say why. I walk around with my head full...
315 views2 comments
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![The Nothing Inside](https://static.wixstatic.com/media/acbfa6_1a0530dc99b24a20b7a195795405f2ec~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/acbfa6_1a0530dc99b24a20b7a195795405f2ec~mv2.webp)
Anna Sweat
Dec 9, 20213 min read
The Nothing Inside
Something is missing. Inside of me. That I don't have a name for. It's hard to describe a thing without its own word even when it is...
779 views9 comments
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![The Anger Trap](https://static.wixstatic.com/media/acbfa6_92af84e21ee74ae0ae07253160e4a40e~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/acbfa6_92af84e21ee74ae0ae07253160e4a40e~mv2.webp)
Anna Sweat
Oct 12, 20216 min read
The Anger Trap
One of the hardest pills to swallow when a child is lost, is the reality that we are not in control. Not of the world at large. Not of...
308 views0 comments
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Anna Sweat
Aug 9, 20217 min read
The People Who Can Take It
I don't know how to write this post without pissing some people off. I keep reminding myself that I'm writing this one for the broken...
1,087 views2 comments
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![Good Things](https://static.wixstatic.com/media/acbfa6_40ed291a28814f7ca9b5b750042077d9~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/acbfa6_40ed291a28814f7ca9b5b750042077d9~mv2.webp)
Anna Sweat
Jun 30, 20214 min read
Good Things
I'm used to pain. When it comes to emotional agony, I have become a consummate professional. I keep a stash of tissue on hand at all...
364 views0 comments
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![Tell Their Story](https://static.wixstatic.com/media/acbfa6_397968d138594448b57621c356292ce3~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/acbfa6_397968d138594448b57621c356292ce3~mv2.webp)
Anna Sweat
Mar 24, 20216 min read
Tell Their Story
Saturday morning I stood on a campus I haven't visited since my freshman year of high school with an oversized picture of Evelyn in my...
522 views0 comments
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![Anatomy of "A Sign"](https://static.wixstatic.com/media/acbfa6_82f44058ef4d4914b0322d86bd81551b~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/acbfa6_82f44058ef4d4914b0322d86bd81551b~mv2.webp)
Anna Sweat
Jan 28, 20217 min read
Anatomy of "A Sign"
I've been waiting on a sign from my daughter. I asked for one a couple of days ago. This happens periodically when I feel the crushing...
805 views0 comments
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![The Women in the Fog](https://static.wixstatic.com/media/acbfa6_064524b9527245739def5b0ea95fe8b6~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/acbfa6_064524b9527245739def5b0ea95fe8b6~mv2.webp)
Anna Sweat
Dec 24, 20204 min read
The Women in the Fog
It's hard to admit that there are things that have materialized in the wake of Evelyn's death that I am grateful for. It's hard to admit...
557 views1 comment
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![Backbreaking Straws: Living in a State of Perpetual Fragility](https://static.wixstatic.com/media/acbfa6_70435059a7db45f6b4af57468955fb17~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/acbfa6_70435059a7db45f6b4af57468955fb17~mv2.webp)
Anna Sweat
Nov 9, 20203 min read
Backbreaking Straws: Living in a State of Perpetual Fragility
Last night, my husband asked me if he could make a particular purchase. I spent the rest of the night crying in the bathroom. I won't go...
473 views0 comments
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![When Someone Else's Crisis is Your Cakewalk](https://static.wixstatic.com/media/acbfa6_dc7d8c92fa0141e88d16630db2be8a3d~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/acbfa6_dc7d8c92fa0141e88d16630db2be8a3d~mv2.webp)
Anna Sweat
Aug 31, 20205 min read
When Someone Else's Crisis is Your Cakewalk
It is a hard fact of child loss that everything else pales by comparison. Every other loss, pain, suffering feels somehow less than what we'
844 views0 comments
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![When the Hits Keep Comin'](https://static.wixstatic.com/media/acbfa6_04c316b5435c49cc8514f87c94c0ba6d~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/acbfa6_04c316b5435c49cc8514f87c94c0ba6d~mv2.webp)
Anna Sweat
Jul 19, 20204 min read
When the Hits Keep Comin'
I bet, if I took a poll, that one hundred percent of bereaved parents feel they should get a pass for the rest of their life.
1,394 views0 comments
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![Lean Into Your Grief Bubbles](https://static.wixstatic.com/media/acbfa6_4e38c402a7644444a0aec7b85aee621d~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/acbfa6_4e38c402a7644444a0aec7b85aee621d~mv2.webp)
Anna Sweat
May 18, 20205 min read
Lean Into Your Grief Bubbles
Grieving a child is smothering. It is a thick, hot kind of grief. Never ending. Like drowning in a gravy boat.
408 views0 comments
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Anna Sweat
Mar 23, 20208 min read
This Is Not the Worst
In a rare departure from the norm, I am actually writing this post for non-grieving parents and people, rather than for those who have...
4,241 views0 comments
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![Grief in a Pandemic: Resources for Troubling Times](https://static.wixstatic.com/media/acbfa6_8f6c6d2e5afb4437a43be452eb7db1e9~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/acbfa6_8f6c6d2e5afb4437a43be452eb7db1e9~mv2.webp)
Anna Sweat
Mar 13, 20205 min read
Grief in a Pandemic: Resources for Troubling Times
Currently, the world is facing a global health crisis as novel coronavirus seeds infection from one continent to the next. I'm not...
1,049 views0 comments
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